Running
There’s nothing easier to build into your routine than running. You can practice this sport at any level and anywhere! All you need is a pair of suitable shoes and the right kit to motivate you. Remember to bring a smartwatch to track your progress.
Paddleboarding (SUP)
If ever there was a sport that shouted “summer”, it’s SUP! This highly popular sport can be enjoyed in many ways, including yoga, fitness, surfing, fishing, touring and windsurfing. No matter which one you choose, you just need the right board. Enjoy Quebec’s magnificent waterways while using your muscles!
Racket sports
Improve your coordination with a racket sport. Whatever your choice: tennis, badminton or pickleball, racket sports provide a great way to get moving and share time with loved ones. And most towns and neighborhoods offer public fields where you can play while you enjoy the warm weather.
Beach volleyball
Summer equals beach, and beach equals… beach volleyball! This summer sport boasts definite physical and mental advantages. It enhances cardiovascular and respiratory functions, as well as endurance, speed, agility and reflexes. Imagine yourself playing a game with friends, having fun, and then getting in the water to cool off!
Biking
Urban bikes, road bikes, hybrids, touring bikes, mountain bikes or fatbikes, bicycles have never been so popular! You’re guaranteed to find the right frame for the type of riding you wish to do with your bike. Enjoy the scenery while toning up your legs and back.
Fashion and Style
Just like the leaves on the trees, the colours of this fall are appearing in our stores. Opt for this season’s trends and make them your own, with a personal touch that’s sure to be unforgettable.